HOW IT WORKS
I am passionate about helping people give themselves a great life, professionally and personally. I work with clients to facilitate desired changes that sustain the test of time. I use education, assessments, and tools rooted in brain science, mindfulness, and psychology as it relates to human behavior, change theory, leadership theory, and life experience.
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"Rebecca has a true gift at helping you find the balance between your Social Self and your Essential Self. In just a few months my life has gotten into more of a balance because of her unique ability to get you to awareness. Awareness is where the real work is and she is one of the best life coaches I have ever met. She truly teaches you how to be happy by following your Essential self versus your Social Self. If you are a giver by nature you should protect that nature by using Rebecca's methods."
Small Business Owner
"Dr. Cardona is such a gift. I met her 9 months ago. Took me a while to be convinced I needed her help. She helped me get to the core of why I was unhappy and make changes to better my life. She has been kind, sincere, honest and encouraging in every session. Her background is in mental health and has a Ph.D. so I feel that this grounds her practice. She has a deep understanding of people and mental health. I recommend her to everyone I know!!"
Start your journey towards a great life that sustains the test of time.
Call or send a message now to talk to Dr. Rebecca Cardona.