You can give yourself a great life.


No need to be disconnected, uncentered or empty.


You were created for more and you know it.

Why Coaching?

Exploring Life Coaching For You

Easy & Convenient

Stay in the comfort of your office or home, seen or unseen.


Fits into fast-paced life and multiple competing priorities


Affordable packages and plans that meet your needs.


I am passionate about helping people give themselves a great life, professionally and personally.  I work with clients to facilitate desired changes that sustain the test of time.  I use education, assessments and tools rooted in brain science, mindfulness, psychology as it relates to human behavior, change theory, leadership theory and life experience.

Doug Minter

Doug Minter

Corporate Executive

"Rebecca has a true gift at helping you find the balance between your Social Self and your Essential Self. In just a few months my life has gotten into more of a balance because of her unique ability to get you to awareness. Awareness is where the real work is and she is one of the best life coaches I have ever met. She truly teaches you how to be happy by following your Essential self versus your Social Self. If you are a giver by nature you should protect that nature by using Rebecca's methods."


Tom Riordan

Business Owner

Life happens, we all experience it.  Most just take the punches and roll with it.  In the process, sometimes we make more mistakes or the same mistakes over and over again.  I learned years ago that it is better to share your problems with a professional than family/friends or worst a bottle and bartender.
Rebecca listens without judgement and offers other perspectives and helps me plan my life forward without fear!
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Victory Harbin

Small Business Owner

"Dr. Cardona is such a gift. I met her 9 months ago. Took me a while to be convinced I needed her help. She helped me get to the core of why I was unhappy and make changes to better my life. She has been kind, sincere, honest and encouraging in every session. Her background is in mental health and has a Ph.D. so I feel that this grounds her practice. She has a deep understanding of people and mental health. I recommend her to everyone I know!!"

Start your journey towards a great life that sustains the test of time. 

Call or send a message now to talk to Dr. Rebecca Cardona.


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