My Core Values
"Compassion is not a relationship between the healer and the wounded.
It's a relationship between equals.
Only when we know our own darkness well can we be present with the darkness of others.
Compassion becomes real when we recognize our shared humanity."
- Pema Chodron -
WHAT TO EXPECT
Awareness
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Identify
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Experience
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Mastery
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Transformation
When working with clients to facilitate change that sustains the test of time, clients can expect to move from a subconscious level or unconscious level into untapped Awareness. After this new Awareness has been established, clients are able to Identify what gets in the way of desired change and have a great life. I work with clients through their new Awareness and ability to Identify and change their Experience. So, clients Experience a difference in how they perceive, process, react, interact, and behave. Clients are able to practice in real time what it means to have Mastery over their desired changes. Continued engagement in Mastery leads to Transformation and results that sustain the test over time.
Life-changing transformation requires patience
and understanding of change.
ABOUT DR. REBECCA CARDONA
I hold a Bachelor's degree in academic psychology, a Master's in mental health, marriage, family, and couple counseling, and a Ph.D. in philosophy with a specialization in marriage, family, and couple counseling.
I have over 18 years of experience in behavioral health growth. I am passionate about embracing change and guiding others toward self-discovery and growth. I have also journeyed down the path of discovering purpose, and have learned that I, just like you, deserve a life that is filled with peace, love, truth, and joy.
Fear NoThing Coaching was built to simplify the process for others as they find freedom and strength in becoming their best self. I would be honored to share in your journey.
