Coaching Services


Adult or Adolescant/Teen

Coaching for individuals in many flexible formats. From in-person, phone and video chat sessions in 60-minute increments depending on your schedule, and needs. Our flexible offerings can work with any individual.



Embrace Life’s Challenges

Take time to heal and connect.   We are designed to support and receive support.  Take time to bridge the gap of where you are and where you want to be. Convenient options offered in groups of 2.


Businesses & C-Suite Executives

Create a healthy, thriving culture. Leadership in Life and Leadership in business are connected and parallel. Personal and Professional growth opportunities that yield unmistakable resilience & outcomes await you.

Part of the journey is realizing that you need to spend time and attention on yourself.


Coaching for me is a better fit than anything I have done. In Coaching a professional, intimate, human connection is established and change is co-created between the coach and the client.

The power between the coach and client is equal and the relationship honors a mutual influence. As a result, some of our clients have expressed that coaching feels less sterile than therapy and they are able to achieve results that sustain the test of time in which other avenues did not provide.

Easy and Convenient

Fits into any schedule. Stay in the comfort of your home or office. Seen or unseen.


We heal in relation to others, not in isolation.


Personal, professional, relational and/or spiritual turbulence that is draining your life.


Emptiness and lack of meaning and satisfaction with yourself and others.

Great Life

You deserve a great life! Give it to yourself.


Something is missing in my life.

Get Started Today

Take the first step in giving yourself a great life by reaching out to claim your introductory session with Dr. Cardona.