Coaching Services

INDIVIDUAL COACHING

Adult or Adolescant/Teen

Coaching for individuals in many flexible formats. From in-person, phone and video chat sessions in 60-minute increments depending on your schedule, and needs. Our flexible offerings can work with any individual.

RELATIONSHIP COACHING

FAMILY OR COUPLES

Embrace Life’s Challenges

Take time to heal and connect.   We are designed to support and receive support.  Take time to bridge the gap of where you are and where you want to be. Convenient options offered in groups of 2.

PROFESSIONAL COACHING

C-Suite Executives & PROFESSIONALS

Success in Life and Success in your profession are connected and parallel. Personal and Professional growth opportunities that yield unmistakable resilience & outcomes await you.

SMALL BUSINESS COACHING

INVEST IN YOUR EMPLOYEES & TEAMS

Create a healthy, thriving culture. Helping small businesses to retain talent, refuel workers and address burnout, flexibility and pressures. Affordable way to offer incentives to individuals & team.

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Part of the journey is realizing that you need to spend time and attention on yourself.

WHY COACHING?

Coaching for me is a better fit than anything I have done. In Coaching a professional, intimate, human connection is established and change is co-created between the coach and the client.

The power between the coach and client is equal and the relationship honors a mutual influence. As a result, some of our clients have expressed that coaching feels less sterile than therapy and they are able to achieve results that sustain the test of time in which other avenues did not provide.

Easy and Convenient

Fits into any schedule. Stay in the comfort of your home or office. Seen or unseen.

Connection

We heal in relation to others, not in isolation.

Turbulence

Personal, professional, relational and/or spiritual turbulence that is draining your life.

Disconnect

Emptiness and lack of meaning and satisfaction with yourself and others.

Great Life

You deserve a great life! Give it to yourself.

Meaning

Something is missing in my life.

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Anonymous

Professional Director

“The most difficult person to truly see is yourself.”
Dr. Cardona’s gentle guidance toward self-realization leads the person to identify the thoughts & patterns that hold them back from full potential. The experience and service is beyond beneficial; it can be transformational. It was for me.

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Seth Resnick

Business Owner

Dr. Rebecca Cardona is a gift. She listens from the heart and soul and offers an understanding of life that is truly unique and profound. She has helped me grow by discovering and understanding myself.
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Kendra Ramirez

Small Business Owner

Dr. Rebecca Cardona is an amazing life and leadership coach. She has a holistic approach with her clients. Her energy is calming and she asks great questions that make you see things through a different lens. She has been so helpful to me and our team. I highly recommend her services.

Get Started Today

Take the first step in giving yourself a great life by reaching out to claim your introductory session with Dr. Cardona.