Posts by Rebecca Cardona
Trust Guide and Decision Sheet
Emotional Intelligence Emotions are tied to all aspects of our lives and live in all we do. This guide helps you to identify, assess, and use five competencies that are linked to Emotional Intelligence. The five competencies in Emotional Intelligence must start with you. If you are not self-aware and purposefully using the competencies with…
Read MoreEmotional Intelligence Guide and Decision Sheet
Emotional Intelligence Emotions are tied to all aspects of our lives and live in all we do. This guide helps you to identify, assess, and use five competencies that are linked to Emotional Intelligence. The five competencies in Emotional Intelligence must start with you. If you are not self-aware and purposefully using the competencies with…
Read MoreLove Living Life
How do I go about Loving Life or what are some steps? So, it is easy to remember we are going to use the 3 L’s in Love Living Life as our guide: •Love What do you love? When I work with my clients and I pose the question “What is it that you Love”? …
Read MoreFailure: A Lesson Learned
As I share some of my life experiences, it is imperative that I first share with you that I practice and live from a philosophy of no judgment for self or others- just patience in understanding how it all makes sense. How it is all a part of who I am today. I myself was…
Read MoreMy Story
When I was about 34 years old, after years of unsuccessful trying, I got pregnant for the first time. Thrilled with excitement and joy my husband, mom and I entered the room for my first ultrasound. As we sat there with extreme anticipation the technician moved the ultrasound wand all over my belly. She asked…
Read MoreMind, Body, Action: Part 2
The 2nd Mind, Body, Action (MBA) went live after Mother’s Day this year. Bob Camp and I discussed the ripple effect that leaders can have in their lives.
Read MoreMind, Body, Action: Part 1
In May, I teamed up with Bob Camp with www.bobcamp.com to host a 6 week series titled, “Mind, Body, Action (MBA)” – here is the recording of the first week. Enjoy!
Read MoreRecommended Books
People ask me many times for resources that they can use to learn more about the process we go through together. Here are three books I highly recommend. Loving What Is: Four Questions that Can Change Your Life Written by Bryon Katie with Stephen Mitchell View on Amazon Find Your Own North Star: Claiming the…
Read MoreReadiness for Change
A great resource on understanding the stages of change is ProChange. Read more about these stages by clicking here.
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